by sonjajarcher | Feb 16, 2021 | Uncategorized
That’s all it takes to change the world. Take a long hard look in the mirror and really notice who you are. We’re all screaming for peace right now – not just world peace – but peace in our cities, in our workplaces, in our homes and in our...
by sonjajarcher | Nov 2, 2020 | Uncategorized
Emotions can be intense and they can be scary. You might be scared that if you begin to experience your feelings that they will overwhelm you and take over. The fear of emotions can actually make them worse. Learn to name your emotions: When you are feeling something,...
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